I provide a range of Psychological Counselling and Coaching services to people who are going through difficult challenges in their lives and want to find a way to move forward.
As a fully Registered Counselling Psychologist, I believe in the importance of developing a collaborative, therapeutic relationship that helps you find solutions to your problems in a way that is most effective and comfortable for you. My work is largely underpinned by Cognitive Behavioural Therapy and the development and awareness of interpersonal dynamics.
For years I have worked with a wide range of acute and enduring psychological problems through 1:1 counselling and by leading psychoeducational and therapeutic groups within the private sector. I have a small and dedicated private practice based in central London.
I have a strong belief that the journey to well-being comes from an integration of work on both mind and body with good nutrition, social connections and a life where your values are your compass and your sense of meaning and purpose are your map.
Best wishes,
Jesse Tremblay
BSc. Hons. Psy., MSc. Health Psy., MSc. Psy. Couns., MSc. Obesity Risk & Prevention C.Clinical Hyp.,
Mem BABCP, MBpS, HCPC Reg. Practitioner Psychologist